A runny nose, scratchy throat, itchy and watery eyes are the staple of a common cold. However, they’re also symptoms of hay fever. Hay fever is what happens when the immune system reacts to the inhaled pollen from local trees, grasses, and flowers. You could obviously...
A recent study conducted by the National Center for Biotechnology Information found that adding spicier foods and seasonings to one’s diet could have some lasting health benefits. According to this find, people who consumed spicy foods 6-7 days per week were 14% less...
Heart disease remains the leading cause of death among Americans today. While improvements have been made in recent years, it is still crucial to preserve your heart health in order to prevent disease and complications, and live the longest, healthiest life possible....
The topic of genetically modified foods (GMOs) has been a controversy since the 1990’s when they were first introduced, with health professionals, physicians, and everyday citizens weighing in on the issue. The Food and Drug Administration had initially stated that...
