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Unhealthy Habits That Can Shorten Your Lifespan

Unhealthy Habits That Can Shorten Your Lifespan

There are countless blogs spanning across the internet detailing what is and is not a healthy habit, with some being factually proven, and others being based purely on speculation. These can vary from person to person, but understanding what can and typically is bad...
Heart-Healthy Foods to Add to Your Diet

Heart-Healthy Foods to Add to Your Diet

Heart disease remains the leading cause of death among Americans today. While improvements have been made in recent years, it is still crucial to preserve your heart health in order to prevent disease and complications, and live the longest, healthiest life possible....
The Health Risks of GMOs

The Health Risks of GMOs

The topic of genetically modified foods (GMOs) has been a controversy since the 1990’s when they were first introduced, with health professionals, physicians, and everyday citizens weighing in on the issue. The Food and Drug Administration had initially stated that...