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The Health Benefits of an Early Morning Routine

The Health Benefits of an Early Morning Routine

Labor Day Weekend has officially come to an end. It’s a sad truth that many are not ready to face. Getting back into the swing of things can be difficult, especially when that involves waking early in the morning. However, if one understands the numerous benefits that...
How Adult Stem Cell Therapy Can Treat Disease

How Adult Stem Cell Therapy Can Treat Disease

The title “stem cells” can be categorized as an umbrella term that defines cells with the ability to create other types of cells throughout the human body. These amazing organisms can repair themselves, as well as develop practically any part of the body, both...
Heart-Healthy Foods to Add to Your Diet

Heart-Healthy Foods to Add to Your Diet

Heart disease remains the leading cause of death among Americans today. While improvements have been made in recent years, it is still crucial to preserve your heart health in order to prevent disease and complications, and live the longest, healthiest life possible....
The Most Important Supplements You Should be Taking

The Most Important Supplements You Should be Taking

Our health declines over time, but it does not need to. With age comes physical complications, both internal and external, and our diets play a large role in determining the speed and severity with which they are brought on. It’s difficult to eat healthy, especially...
The Health Risks of GMOs

The Health Risks of GMOs

The topic of genetically modified foods (GMOs) has been a controversy since the 1990’s when they were first introduced, with health professionals, physicians, and everyday citizens weighing in on the issue. The Food and Drug Administration had initially stated that...
Welcome!

Welcome!

Welcome to the official health, wellness, & longevity blog of Jerry Shiveley. Please stay tuned for more updates!