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Unhealthy Habits That Can Shorten Your Lifespan

Unhealthy Habits That Can Shorten Your Lifespan

There are countless blogs spanning across the internet detailing what is and is not a healthy habit, with some being factually proven, and others being based purely on speculation. These can vary from person to person, but understanding what can and typically is bad...
The Health Benefits of an Early Morning Routine

The Health Benefits of an Early Morning Routine

Labor Day Weekend has officially come to an end. It’s a sad truth that many are not ready to face. Getting back into the swing of things can be difficult, especially when that involves waking early in the morning. However, if one understands the numerous benefits that...
How Adult Stem Cell Therapy Can Treat Disease

How Adult Stem Cell Therapy Can Treat Disease

The title “stem cells” can be categorized as an umbrella term that defines cells with the ability to create other types of cells throughout the human body. These amazing organisms can repair themselves, as well as develop practically any part of the body, both...
Heart-Healthy Foods to Add to Your Diet

Heart-Healthy Foods to Add to Your Diet

Heart disease remains the leading cause of death among Americans today. While improvements have been made in recent years, it is still crucial to preserve your heart health in order to prevent disease and complications, and live the longest, healthiest life possible....